Cheesy Cauliflower Casserole - Egg whites

Name: Cheesy Cauliflower Casserole - Egg whites Recipe
Yield: 9
Ingredients: # Cauliflower raw 1 head large (6-7 dia); # *Laughing Cow Light Creamy Swiss Original Cheese 2 wedges; # *Cottage Cheese - Knudsen Low-Fat 1 cup; # *Sargento light Ricotta 1 cup; # Cheese- Kraft Fat Free Shredded Cheddar Cheese 1 cup; # egg white fresh 6 large

(1)

Number of Servings: 9

Ingredients

# Cauliflower, raw, 1 head, large (6-7" dia) # *Laughing Cow Light Creamy Swiss Original Cheese, 2 wedges # *Cottage Cheese - Knudsen Low-Fat, 1 cup # *Sargento light Ricotta, 1 cup # Cheese- Kraft Fat Free Shredded Cheddar Cheese, 1 cup # egg white, fresh, 6 large

Directions

Bake covered at 350 for 45 minutes, uncovered for additional 15.

Number of Servings: 9

Recipe submitted by SparkPeople user JENGOETZINGER.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 110.2
Total Fat: 2.3 g
Cholesterol: 13.3 mg
Sodium: 364.6 mg
Total Carbs: 8.6 g
Dietary Fiber: 2.6 g
Protein: 14.3 g

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Member Reviews

ED_THECROW
like a vegetarian lasagna - 4/25/11