Asian Baked Chicken Legs
- Number of Servings: 6
Ingredients
1 tablespoon cornstarch1 tablespoon cold water1/2 cup white sugar1/2 cup soy sauce1/4 cup cider vinegar1 clove garlic, minced1/2 teaspoon ground ginger1/4 teaspoon ground black pepper12 skinless chicken thighs
1.In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
2.Preheat oven to 425 degrees F (220 degrees C).
3.Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
4.Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
Serving Size: 2 legs
Number of Servings: 6
Recipe submitted by SparkPeople user SHASSYSUE2.
2.Preheat oven to 425 degrees F (220 degrees C).
3.Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
4.Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
Serving Size: 2 legs
Number of Servings: 6
Recipe submitted by SparkPeople user SHASSYSUE2.
Nutritional Info Amount Per Serving
- Calories: 107.2
- Total Fat: 0.8 g
- Cholesterol: 20.0 mg
- Sodium: 1,214.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 0.2 g
- Protein: 5.3 g
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