Fresh Energy Rice Bowl

Name: Fresh Energy Rice Bowl Recipe
Yield: 4
Ingredients: * *Basmati brown rice 6 cup (remove); * Red Ripe Tomatoes 2 medium whole (2-3/5 dia) (remove); * Onions raw 0.5 medium (2-1/2 dia) (remove); * Cucumber (with peel) 0.5 cucumber (8-1/4) (remove)

Number of Servings: 4

Ingredients

* *Basmati brown rice, 6 cup (remove) * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove) * Onions, raw, 0.5 medium (2-1/2" dia) (remove) * Cucumber (with peel), 0.5 cucumber (8-1/4") (remove)

Directions

See reFresh cookbook

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user GEEKGIRL1969.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 343.1
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 6.7 mg
Total Carbs: 75.1 g
Dietary Fiber: 3.2 g
Protein: 6.9 g

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