Israeli Couscous

Name: Israeli Couscous Recipe
Yield: 5
Ingredients: Streit's Zahas Toasted pasta Whole Wheat Israeli Couscous 1.65 cup (8.8 oz package); Pacific Natural Foods Organic Low Sodium Chicken Broth 3 cups; Onions raw 1 medium; Mushrooms fresh .5 cup pieces or slices; Garlic 3 cloves; Parsley 1 cup

Number of Servings: 5

Ingredients

Streit's Zahas Toasted pasta Whole Wheat Israeli Couscous, 1.65 cup (8.8 oz package)Pacific Natural Foods Organic Low Sodium Chicken Broth, 3 cupsOnions, raw, 1 medium Mushrooms, fresh, .5 cup, pieces or slices Garlic, 3 cloves Parsley, 1 cup

Directions

Cook onions, mushrooms and garlic until soft. Add couscous and toast about 2 minutes. Add broth and bring to a boil, reduce heat and simmer uncovered for about 10 minutes until it's moist and creamy, like risotto. Stir in parsley and tons of cracked black pepper.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user KRISTO1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 180.9
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 51.0 mg
Total Carbs: 39.1 g
Dietary Fiber: 5.9 g
Protein: 8.1 g

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