Bruchetta
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 red tomato, cut into wedges with flesh removed1 onion, chopped into little cubes1 tsp crushed garlic5 leaves basil, finely choppeda tsp or sprinkle of sea/rock saltExtra: thinly sliced toasted ciabatta bread
1. Slice the tomato into wedges, then scoop out all the fleshy bits.
2. Chop into little cubes
3. Chop the onion into small cubes also.
3. Place in a bowl and add the garlic.
4. Finely slice basil leaves. Add to bowl.
5. Mix thoroughly, then add rock salt at the very end (to taste)
6. This can be served ontop of lightly toasted ciabatta bread, as a salsa side dish, or add chickpeas and can be a vegetarian main!
Beautiful on a hot summers day with a nice glass of chilled white wine :) ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user ANNAGRED.
2. Chop into little cubes
3. Chop the onion into small cubes also.
3. Place in a bowl and add the garlic.
4. Finely slice basil leaves. Add to bowl.
5. Mix thoroughly, then add rock salt at the very end (to taste)
6. This can be served ontop of lightly toasted ciabatta bread, as a salsa side dish, or add chickpeas and can be a vegetarian main!
Beautiful on a hot summers day with a nice glass of chilled white wine :) ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user ANNAGRED.
Nutritional Info Amount Per Serving
- Calories: 57.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 2,339.2 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.7 g
- Protein: 2.1 g
Member Reviews