Thai Curry Lettuce Wraps

Name: Thai Curry Lettuce Wraps Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 6 inner leaves of romaine lettuce; 4 tablespoons fat-free cottage cheese; 1 tablespoon lime juice; 1 tablespoon natural peanut butter (no sugar!); 1 teaspoon thai green curry paste; 1 teaspoon roasted black (or white) sesame seeds; Carrot sliced into 4 matchsticks (1/2 medium carrot); Dash Basil (I used dried but fresh is better if you have it!); Dash black pepper; 1/2 cup alfalfa sprouts

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

6 inner leaves of romaine lettuce4 tablespoons fat-free cottage cheese1 tablespoon lime juice1 tablespoon natural peanut butter (no sugar!)1 teaspoon thai green curry paste1 teaspoon roasted black (or white) sesame seedsCarrot sliced into 4" matchsticks (1/2 medium carrot)Dash Basil (I used dried but fresh is better if you have it!)Dash black pepper1/2 cup alfalfa sprouts

Directions

Rinse romaine leaves and trip off 1" of bottom stem. Shake dry.
Peel carrot and chop into 4" matchsticks.

Mix cottage cheese, peanut butter, lime juice, curry paste, sesame seeds and spices.

Spoon filing into the inner groove of the romaine leaves.

Garnish with carrots matchsticks and sprouts.

Eat like tacos! Enjoy!

Serving Size: Makes one 6-wrap serving

Number of Servings: 1

Recipe submitted by SparkPeople user ERICACEAE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.5
Total Fat: 8.8 g
Cholesterol: 7.8 mg
Sodium: 524.9 mg
Total Carbs: 15.6 g
Dietary Fiber: 4.6 g
Protein: 19.2 g

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