Pea and Cheese Salad
(18)
  • Number of Servings: 8
Ingredients
1 pkg frozen peas, thawed1/4 cup mayo1/2 cup fat free yogurt2 medium celery stalks, diced finelySalt and pepper to taste1 tsp dry dill weed, or 1 tbsp fresh, chopped1/4 cup shredded parmesan cheese
Directions
Thaw and drain the frozen peas and put in a bowl.
Wash, dry and chop celery, addding to the peas.
Mix mayo, yogurt and dill weed (and salt and pepper to taste) till smooth, and combine with the pea/celery mix until the vegetables are well-coated.
Fold in shredded parmesan cheese, and refrigerate at least 1/2 hour to combine flavors.


Number of Servings: 8

Recipe submitted by SparkPeople user GOURDLADY.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 83.0
  • Total Fat: 3.6 g
  • Cholesterol: 4.7 mg
  • Sodium: 174.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.3 g

Member Reviews
  • BOOGERDOO
     Very good - 1/28/15
  • MARYJOHANNAH
     not sure about the serving size.....not much there - 1/31/12
  • SHEILAGO2014
     A skinny version of on of my old favorites...will have to try this - 1/30/12
  • JIMINYC
     I looked at the nutritional breakdown of this recipe and it calls for 10 ounces of peas. - 1/30/12
  • LSIG14
     Always glad to find different ways to serve Vegetables and this was delicious. - 1/29/12
  • BB110911MM
     Sounds yummy, I will try it. - 1/29/12
  • GARIANNA1
     simple enough.. - 1/29/12
  • PATRICIAANN46
     Excellent!!! I live about 18 miles from the Heidel House in Green Lake and have eaten there, but never had this salad. Thanks for making the recipe available. - 1/29/12
  • NORASPAT
     Preferred to use cottage cheese and liked it a lot, that allowed me to skip yogurt and Mayo, would never have thought of it. - 1/29/12
  • LITTLEWIND53
     What size package of frozen peas? I buy them in 2 kg and so would need to measure or weight it out. Thanks. - 1/29/12
  • SCHNUECKSCH
     interesting... i replaced the parmesan by grated gouda cheese for some more flavour.... - 1/29/12
  • ILLINIBIGDOG
     Nice and cool on a hot day. - 6/15/10
  • JPETIE5
     I don't like peas but decided I needed more choices. This was wonderful. - 1/30/10
  • SAINTJAMI
     This was delicious! I used fat free mayo instead of regular and it worked just fine. I think this may be my preferred way of eating peas now : ) - 11/6/07
  • POPEYEGIRL
     I think I'll be taking this one to the next picnic. It is very yummy. I used 1/2 kg of peas since the package size was not listed. I didn't let it sit before eating & it is just fine.

    Linda
    - 7/12/07
  • LFLITTLEMAMA
     I didn't think I was going to like this since the combo sounds interesting. I did add two things. I increased the amount of dill in the recipe and I added 1.5 cups of semi steamed chopped carrots. I preferred the dash of color. - 7/11/07
  • HEATHER-J
     THIS WAS GOOD, BUT NOT MY THING! - 7/10/07
  • DSNYGIRL73
     easy to make and very tasty! - 3/14/07



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