Multigrain Pancakes

Name: Multigrain Pancakes Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1/2 C. Oats; 1/4 C. Multigrain Mix (NOT pancake mix); 1 1/2 C. Lowfat Buttermilk (or 1 C. Milk + 1/4 C. yogurt); 1tsp. Vanilla; 1 T. Canola Oil; 1 Egg; 1 T. Brown Sugar; 1/2 C. Whole Wheat Flour; 1/2 C. White Flour; 1/2 tsp. Salt; 1/2 tsp. Baking Soda

(1)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1/2 C. Oats1/4 C. Multigrain Mix (NOT pancake mix)1 1/2 C. Lowfat Buttermilk (or 1 C. Milk + 1/4 C. yogurt)1tsp. Vanilla1 T. Canola Oil1 Egg1 T. Brown Sugar1/2 C. Whole Wheat Flour1/2 C. White Flour1/2 tsp. Salt1/2 tsp. Baking Soda

Directions

Combine Oats, Mulitgrain Mix and Buttermilk and let stand 15 minutes to soften the grains.

Mix in all other ingredients.

Cook as you would normally cook pancakes.

Makes (24) 4" pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user CAROLINACRAZY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 291.3
Total Fat: 7.5 g
Cholesterol: 56.8 mg
Sodium: 562.5 mg
Total Carbs: 45.5 g
Dietary Fiber: 4.7 g
Protein: 11.9 g

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Member Reviews

ALTHEA13
Tasty pancakes that cook up nice and high, hold their shape well which is good for making small pancakes. I had to add more milk as the mix was very thick. I used 8 grain cereal mix; it would be nice if the writer indicated what she meant by multigrain mix. - 1/4/09