SALMON STEW
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1-6 OUNCE CAN OF SALMON2 1/4 CUP MILK1 TSP BUTTER1/2 TSP OLD BAY SEASONSALT AND PEPPER TO TASTE
MELT BUTTER IN POT
ADD SALMON (DRAINED) AND HEAT THROUGH.
ADD MILK AND SEASONINGS, COOK UNTIL NEAR BOILING.
MAKES 2 BOWLS
I PUT SALTINE CRACKERS IN MINE...GOOD!!
Serving Size: MAKES 2 BOWLS
Number of Servings: 2
Recipe submitted by SparkPeople user GODDESS481.
ADD SALMON (DRAINED) AND HEAT THROUGH.
ADD MILK AND SEASONINGS, COOK UNTIL NEAR BOILING.
MAKES 2 BOWLS
I PUT SALTINE CRACKERS IN MINE...GOOD!!
Serving Size: MAKES 2 BOWLS
Number of Servings: 2
Recipe submitted by SparkPeople user GODDESS481.
Nutritional Info Amount Per Serving
- Calories: 232.6
- Total Fat: 7.6 g
- Cholesterol: 54.5 mg
- Sodium: 229.5 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.0 g
- Protein: 26.3 g
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