Quinoa with White Beans and Spinach

Name: Quinoa with White Beans and Spinach Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 c quinoa; 2 c chicken broth; 1 can white beans drained and rinsed; 1 package frozen chopped spinach; 2 c cherry tomatoes halved; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 c quinoa2 c chicken broth1 can white beans, drained and rinsed1 package frozen chopped spinach2 c cherry tomatoes, halvedsalt and pepper to taste

Directions

Bring chicken broth to a boil. Stir in quinoa, beans, and spinach. Reduce heat to medium-low and cover. Simmer for 25 minutes. Stir in seasonings and tomatoes. Serve warm.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 228.1
Total Fat: 2.5 g
Cholesterol: 1.7 mg
Sodium: 353.1 mg
Total Carbs: 42.0 g
Dietary Fiber: 7.3 g
Protein: 11.5 g

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