split peas & smoked turkey sausage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 16 oz bag dry split peas1/2 cup each diced small:OnionsCeleryGreen bell peppersEat Smart Broccoli Slaw Mix, Eat Smart Sunrise Slaw1/2 Jalepeno (finely diced)1/2 Butterball Everyday Smoked Turkey Sausage (3.5 oz)diced small1/2 tsp each:blk pepper and garlic powder salt to taste
rinse peas, drain
cover with 8 cups of cold water
saute' remaining ingredients
add to peas
bring to boil
turn heat down to low, cover and cook 45 minutes to 1 hour to desired tenderness
salt to tast at the end
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMCQUEEN006.
cover with 8 cups of cold water
saute' remaining ingredients
add to peas
bring to boil
turn heat down to low, cover and cook 45 minutes to 1 hour to desired tenderness
salt to tast at the end
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMCQUEEN006.
Nutritional Info Amount Per Serving
- Calories: 185.4
- Total Fat: 1.4 g
- Cholesterol: 6.6 mg
- Sodium: 215.2 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 15.7 g
- Protein: 17.1 g
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