Jodi's Chicken Tenders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 boneless, skinless chicken breast halves (2 lbs)2 Tbsp melted butter1/2 cup grated parmesan cheese1/4 cup dry bread crumbs1 tsp oregano1 tsp parsley flakes1/4 tsp paprika1/4 tsp salt1/4 tsp pepper
Heat oven to 400 degrees, spray cookie sheet with no stick spray.
Combine dry ingredients.
Dip chicken in butter, coat with dry mixture.
Place on pan and bake 20-25 min or until no longer pink
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMYEMAXEY.
Combine dry ingredients.
Dip chicken in butter, coat with dry mixture.
Place on pan and bake 20-25 min or until no longer pink
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMYEMAXEY.
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 8.6 g
- Cholesterol: 80.2 mg
- Sodium: 563.9 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.2 g
- Protein: 30.7 g
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