Minnesota Breakfast burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 egg1 egg white4 oz cottage cheese (4%)1 spelt flour tortilla1/2 cup raw spinach
use non-stick pan; scramble egg, egg white, add cheese, salt & pepper to taste. Cover with raw spinach and spelt tortilla, cook on low for 1-2 min. Flip and fold.
Serving Size: Makes one burrito
Number of Servings: 1
Recipe submitted by SparkPeople user MPLSMARJORIE.
Serving Size: Makes one burrito
Number of Servings: 1
Recipe submitted by SparkPeople user MPLSMARJORIE.
Nutritional Info Amount Per Serving
- Calories: 336.8
- Total Fat: 13.2 g
- Cholesterol: 202.0 mg
- Sodium: 993.5 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 4.3 g
- Protein: 28.7 g
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