Chewy Granola & Fruit Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 1/2 c. Oatmeal1 1/2 c. Crisp Rice Cereal1 T. Flax Seed1/2 c. Wheat Flour1/4 c. Raisins1/4 c. Craisins2 T. Chopped Dried Apricots1 Beaten Egg1/3 c. Honey2 T. Butter, Melted3 T. Canola Oil1/4 c. Packed Brown Sugar
Line a 8x8x2 inch baking pan with foil. Grease the foil. Set pan aside. In a mixing bowl combine granola, oats, nuts, flour, and raisin. Stir in egg, honey, oil, brown sugar. Press evenly into the prepared pan.
Bake in a 325 oven for 30 minutes or til lightly browned around the edges. Cool. Use foil to remove from pan. Cut into small bars.
Mmmmm... enjoy!!
Serving Size: 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user SEWINGMEG.
Bake in a 325 oven for 30 minutes or til lightly browned around the edges. Cool. Use foil to remove from pan. Cut into small bars.
Mmmmm... enjoy!!
Serving Size: 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user SEWINGMEG.
Nutritional Info Amount Per Serving
- Calories: 96.4
- Total Fat: 3.5 g
- Cholesterol: 10.3 mg
- Sodium: 24.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.1 g
- Protein: 1.5 g
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