Broccli Soup
- Number of Servings: 1
Ingredients
Onion 1 cup choppedGarlic 3 cloves mincedExtra virgen olive oil 1.5 tbsBroccoli Fresh 2 cup chopped (or use leftovers)Chichen stock 4 cupsAlmond milk 1 cup
saute onions till soft over medium heat
add garlic until fragrant
add broccoli and cook 5 min
add stock bring to boil then simmer ten min
puree soup
add almond milk
Serving Size: makes 4 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MIDNIGHTVAMP.
add garlic until fragrant
add broccoli and cook 5 min
add stock bring to boil then simmer ten min
puree soup
add almond milk
Serving Size: makes 4 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MIDNIGHTVAMP.
Nutritional Info Amount Per Serving
- Calories: 363.5
- Total Fat: 24.9 g
- Cholesterol: 0.0 mg
- Sodium: 3,193.8 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 9.4 g
- Protein: 8.7 g
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