Baked Garlic Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 - 4 Chicken Breasts Skin on1 T Olive Oil1 Clove of Garlic Minced or DicedDash Coarse Ground Blk PeperDash Poultry Seasoning
Preheat oven to 350 degrees.
Wash Chicken breast. Dry and coat with olive oil.
Lift skin and put diced garlic under skin. Sprinkle with black peper and poultry seasoning.
Bake for 1 hour.
Serve with fresh vegetables or salad.
Number of Servings: 1
Recipe submitted by SparkPeople user BRONCE1354.
Wash Chicken breast. Dry and coat with olive oil.
Lift skin and put diced garlic under skin. Sprinkle with black peper and poultry seasoning.
Bake for 1 hour.
Serve with fresh vegetables or salad.
Number of Servings: 1
Recipe submitted by SparkPeople user BRONCE1354.
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 12.7 g
- Cholesterol: 55.7 mg
- Sodium: 55.8 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 18.5 g
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