28 Day Green Energy Smoothie

Name: 28 Day Green Energy Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup unsweetened almond milk; 1 banana; 2 cups loosely packed chopped kale; 1/4 cup ice cubes; 1/4 cup raw almonds

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup unsweetened almond milk1 banana 2 cups loosely packed chopped kale1/4 cup ice cubes1/4 cup raw almonds

Directions

Blend 1 cup soymilk, 1 banana, 2 cups loosely packed chopped kale, and 1/4 cup ice cubes until smooth. Serve with 1/4 cup raw almonds.

Serving Size:�makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user 3JS_MOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 426.5
Total Fat: 22.6 g
Cholesterol: 0.0 mg
Sodium: 241.3 mg
Total Carbs: 51.4 g
Dietary Fiber: 13.2 g
Protein: 14.6 g

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