Arrabiata with extra veg

Name: Arrabiata with extra veg Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: ready prepared arrabiata sauce; 1/2 red onion; 1/2 green pepper (or any colour); 50g sweetcorn; 1/2 tin red kidney beans

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

ready prepared arrabiata sauce1/2 red onion1/2 green pepper (or any colour)50g sweetcorn1/2 tin red kidney beans

Directions

Fry onions and peppers for a few minutes till softened
add rest of ingredients and heat through
serve with pasta, wholemeal for extra fibre

Serving Size: makes 2-3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user REALLYOLDSISTER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 120.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 174.3 mg
Total Carbs: 21.9 g
Dietary Fiber: 9.2 g
Protein: 11.3 g

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