Oat bran - Raisin muffins (1 muffin = 1 serving)

Name: Oat bran - Raisin muffins (1 muffin = 1 serving) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 2 c flour; 3/4 c oat bran; 1/4 c sugar; 1/2 tsp cinnamon; 2 tsp baking powder; 3/4 tsp baking soda; 1 tsp salt; 1 c buttermilk; 1/4 c honey; 1 egg; 1/4 c egg beaters; 1/2 stick butter melted; 1 c raisins

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 c flour3/4 c oat bran1/4 c sugar1/2 tsp cinnamon2 tsp baking powder3/4 tsp baking soda1 tsp salt1 c buttermilk1/4 c honey1 egg1/4 c egg beaters1/2 stick butter, melted1 c raisins

Directions

Mix dry ingredients. Mix wet ingredients. Add wet ingredients to dry & mix in raisins. Stir well.
Add to muffin pan, bake at 375 for 20 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ZILLYONS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 211.2
Total Fat: 4.8 g
Cholesterol: 26.6 mg
Sodium: 393.6 mg
Total Carbs: 39.6 g
Dietary Fiber: 1.5 g
Protein: 4.8 g

More Recipes Like This

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

Member Reviews