Gluten Free Banana Pecan Muffins
- Minutes to Cook:
- Number of Servings: 8
Ingredients
egg whites or egg beaters to equal 3 whole eggs3 medium ripe bananas 3 prunes - pitted1 packet Stevia1/4 cup coconut flour1/4 teaspoon salt1/2 teaspoon baking soda1/2 cup pecans - toasted and chopped
1. Place eggs, oil, bananas, prunes and stevia in blender; blend on medium until combined.
2. add coconut flour salt and baking soda and blend until smooth.
3. Fold in pecans
4. Scoop 1/4 cup batter into lined muffin tins
5. bake at 350* for 20-25 minutes
6. Cool and serve.
Serving Size: 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user NAVYMARINE1.
2. add coconut flour salt and baking soda and blend until smooth.
3. Fold in pecans
4. Scoop 1/4 cup batter into lined muffin tins
5. bake at 350* for 20-25 minutes
6. Cool and serve.
Serving Size: 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user NAVYMARINE1.
Nutritional Info Amount Per Serving
- Calories: 116.6
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 180.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.9 g
- Protein: 3.3 g
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