Easy Breakfast Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 eggs1/2 cup non fat milk2 tbsp grated parmesan cheese5 slices wheat bread5 tbsp black pepper1 slice of ham6 basil leaves6 tbsp grated cheese
Preheat oven.
Beat eggs. Add milk, pepper, and parmesan cheese.
Remove crusts from bread. Cut each slice into 4. Soak in egg mixture.
Finely chop the basil leaves and ham. Mix together and set aside.
Put some liners in a 6-cup muffin pan.
Stack the pieces of bread into each muffin cup and fill almost to the brim.
Top each muffin with ham and basil.
Sprinkle some cheese.
Pop in the oven and bake for 10-20 minutes at 200 degrees.
Let cool and enjoy or store in an airtight container in the fridge.
To reheat, pop this in an oven toaster for a few minutes (just enough to warm it through). Perhaps the microwave would work too but you have to eat it right away. I find that if you heat it in the microwave and not eat it right away, it can get tough.
Serving Size: makes 6 muffins (1 muffin per serving)
Number of Servings: 6
Recipe submitted by SparkPeople user PIXIEDUST.
Beat eggs. Add milk, pepper, and parmesan cheese.
Remove crusts from bread. Cut each slice into 4. Soak in egg mixture.
Finely chop the basil leaves and ham. Mix together and set aside.
Put some liners in a 6-cup muffin pan.
Stack the pieces of bread into each muffin cup and fill almost to the brim.
Top each muffin with ham and basil.
Sprinkle some cheese.
Pop in the oven and bake for 10-20 minutes at 200 degrees.
Let cool and enjoy or store in an airtight container in the fridge.
To reheat, pop this in an oven toaster for a few minutes (just enough to warm it through). Perhaps the microwave would work too but you have to eat it right away. I find that if you heat it in the microwave and not eat it right away, it can get tough.
Serving Size: makes 6 muffins (1 muffin per serving)
Number of Servings: 6
Recipe submitted by SparkPeople user PIXIEDUST.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 8.4 g
- Cholesterol: 137.9 mg
- Sodium: 320.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.3 g
- Protein: 10.7 g
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