Gobi Aloo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 TBSP Olive Oil1 Medium to Large Onion1 lb Yukon Gold Potatoes peeled and diced 2 tsp Curry Powder1 tsp Chili Powder1/2 tsp Cumin powder1/2 tsp Tumeric1 tsp Ginger1/2 tsp Pepper1 Medium head of cauliflower, clopped up into bite sized pieces2 cups frozen peas1/2 cup to 1 cup of water
Heat oil in large pan or wok over medium-high heat. Add onions and cook until transluscent, about 5 minutes. Add potatoes, cover and cook, stiring once or twice for about 5 minutes. If you find the potatoes are sticking, add a bit of water. Add the spices and the pepper, a touch more water. Cover for another minute or two. Add the cauliflower, stir again, add a bit more water, and cover again. Let the vegetables steam for 10 minutes, then stir in the frozen peas. If the potatoes are sticking, add more water, and cover again for another 10 minutes.
Serving Size: Serves 6 comfortably
Number of Servings: 5
Recipe submitted by SparkPeople user OFFTHEHOOK.
Serving Size: Serves 6 comfortably
Number of Servings: 5
Recipe submitted by SparkPeople user OFFTHEHOOK.
Nutritional Info Amount Per Serving
- Calories: 183.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 99.0 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 6.5 g
- Protein: 7.1 g
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