Butter and garlic salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
14 oz salmon fillets1 tbsp butter2 cloves garlic, mincedseasoning of your choice
1 Melt butter in a large, non-stick skillet over Med/High heat.
2 Add garlic to the pan and cook for 30 seconds while stirring.
3 Season the salmon to your own taste.
4 Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
5 Serve with lemon wedges. (if desired)
Read more: https://www.food.com/recipe/easy-lemon-garlic-sockeye-salmon-446169#ixzz1MZXTCHzN
Serving Size: 1 fillet = serving size
Number of Servings: 2
Recipe submitted by SparkPeople user SHIMMERMAMA.
2 Add garlic to the pan and cook for 30 seconds while stirring.
3 Season the salmon to your own taste.
4 Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
5 Serve with lemon wedges. (if desired)
Read more: https://www.food.com/recipe/easy-lemon-garlic-sockeye-salmon-446169#ixzz1MZXTCHzN
Serving Size: 1 fillet = serving size
Number of Servings: 2
Recipe submitted by SparkPeople user SHIMMERMAMA.
Nutritional Info Amount Per Serving
- Calories: 395.4
- Total Fat: 25.8 g
- Cholesterol: 95.5 mg
- Sodium: 319.3 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 37.3 g
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