Garlic Parm Crusted Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Parmesan Cheese, grated, 1 tbspWegmans Finishin Butter, Garlic Cheese, 1 tbsp Atlantic Salmon (fish), 3 oz
Thaw the salmon. ( I used some nice frozen salmon)
Preheat oven to 350.
Place fish in shallow baking pan and sprinkle parmesan cheese over the filet. Top with the Finishing butter and bake.
Rule of thumb 10 minutes per inch of fish thickness. If not done check every 2 minutes until the fish flakes nicely when tested with a fork.
Serving Size: Makes one tasty Filet
Number of Servings: 1
Recipe submitted by SparkPeople user KERABERA.
Preheat oven to 350.
Place fish in shallow baking pan and sprinkle parmesan cheese over the filet. Top with the Finishing butter and bake.
Rule of thumb 10 minutes per inch of fish thickness. If not done check every 2 minutes until the fish flakes nicely when tested with a fork.
Serving Size: Makes one tasty Filet
Number of Servings: 1
Recipe submitted by SparkPeople user KERABERA.
Nutritional Info Amount Per Serving
- Calories: 267.5
- Total Fat: 18.4 g
- Cholesterol: 89.3 mg
- Sodium: 330.7 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 24.7 g
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