Light and Yummy Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
V8 Vegetable Juice, Low Sodium, 2.5 CupsSummer Squash, 1 cup, sliced Onions, raw, 1 cup, sliced Shallots, 10 tbsp chopped Broccoli, fresh, 2 cup, chopped Red Potato, 120 grams Carrots, raw, 1 cup, chopped Hominy, 2 cups (one can)*Goya Ham Seasoning - 1/2 package*Minced Garlic, 2 tsp 4-6 Cups Water
Heat saute pan and add potato and carrots. Saute with water for five minutes. Add onions, shallots, broccoli, squash and saute an additional five minutes with water.
Add V8, hominy, Goya seasoning (add one packet at a time to taste), garlic, water. Bring to a simmer.
Simmer for 20 minutes. Adjust seasoning to your own preferences. Wait until the very end to adjust salt level.
I typically use lots of garlic, pepper, a little bit of seasoned salt or celery salt. If I'm in the mood for some spice, I add chili powder, Tabasco, chili oil, chili flakes or cayenne.
Serving Size: 3 Quarts (12 1 Cup Servings)
Number of Servings: 12
Recipe submitted by SparkPeople user JENNSWIMS.
Add V8, hominy, Goya seasoning (add one packet at a time to taste), garlic, water. Bring to a simmer.
Simmer for 20 minutes. Adjust seasoning to your own preferences. Wait until the very end to adjust salt level.
I typically use lots of garlic, pepper, a little bit of seasoned salt or celery salt. If I'm in the mood for some spice, I add chili powder, Tabasco, chili oil, chili flakes or cayenne.
Serving Size: 3 Quarts (12 1 Cup Servings)
Number of Servings: 12
Recipe submitted by SparkPeople user JENNSWIMS.
Nutritional Info Amount Per Serving
- Calories: 57.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 155.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.3 g
- Protein: 2.0 g
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