Turkey Meatballs - breadless
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2.6 lbs of ground turkey3/4 cup of flax meal6 eggs3 tbsp cilantro6 cloves garlic3 tsp soy sauce2 green peppers, choppedolive oil spray
Preheat over to 350 degrees.
Chop peppers and garlic. Combine all ingredients, except spray, in a bowl.
Lay down tin foil on a baking sheet, spray.
Form meatballs about the size of hockey pucks.
Place meatballs on baking sheet and put in the oven.
Cook 15 minutes, then flip each meatball.
Cook an additional 15 minutes.
Remove and cool.
Serving Size: makes 15 large meatballs
Number of Servings: 15
Recipe submitted by SparkPeople user ACROLIFTER.
Chop peppers and garlic. Combine all ingredients, except spray, in a bowl.
Lay down tin foil on a baking sheet, spray.
Form meatballs about the size of hockey pucks.
Place meatballs on baking sheet and put in the oven.
Cook 15 minutes, then flip each meatball.
Cook an additional 15 minutes.
Remove and cool.
Serving Size: makes 15 large meatballs
Number of Servings: 15
Recipe submitted by SparkPeople user ACROLIFTER.
Nutritional Info Amount Per Serving
- Calories: 146.5
- Total Fat: 7.6 g
- Cholesterol: 129.5 mg
- Sodium: 126.3 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 18.0 g
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