Macaroni with Tuna, Veggies and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Tuna, Canned in Water, 1 can Green Peppers (bell peppers), 110 grams *Brocoli, 150 gram(s) *Kraft Mexican Style 4 Cheese Blend (2% Milk), 0.25 cup Veggie Slices - Pepper Jack Flavor, 2 serving *Soy Milk Plain Light, .25 cup *Macaroni, dry, enriched, 3.53 oz
Chop and blanch brocoli just until tender crisp, cook pasta as directed, 2 min before end of cood time add chopped peppers. Drain. Warm the Soy Milk and add the cheese until melted. Combine all ingredients and season to taste.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DUTCH1811.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DUTCH1811.
Nutritional Info Amount Per Serving
- Calories: 406.7
- Total Fat: 7.0 g
- Cholesterol: 32.3 mg
- Sodium: 638.5 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 2.0 g
- Protein: 37.5 g
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