Blueberyy-Avocado Smoothie

Name: Blueberyy-Avocado Smoothie Recipe
Yield: 1
Ingredients: 1/4 cup blueberries frozen; 1/4 cup peeled and sliced avocado frozen; 1 tbsp chia or ground flaxseeds; water to desired consistency; 1 serving whey protein powder (vanilla)

Number of Servings: 1

Ingredients

1/4 cup blueberries, frozen1/4 cup peeled and sliced avocado, frozen1 tbsp chia or ground flaxseedswater to desired consistency1 serving whey protein powder (vanilla)

Directions

Place all ingredients except the protein powder in a blender, add the desired amount of water, and blend at high speed until smooth. Then add the protein powder and lightly blend it in to stir it into your drink.

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user CRICKET523.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 271.0
Total Fat: 13.0 g
Cholesterol: 65.0 mg
Sodium: 67.7 mg
Total Carbs: 15.6 g
Dietary Fiber: 8.3 g
Protein: 26.3 g

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