Yogurt Cheese

Name: Yogurt Cheese Recipe
Yield: 1
Ingredients: 1/2 c. low-fat vanilla yogurt; 1/3 c. 2% cottage cheese; 1 tsp. almonds

Number of Servings: 1

Ingredients

1/2 c. low-fat vanilla yogurt1/3 c. 2% cottage cheese1 tsp. almonds

Directions

Combine yogurt with cottage cheese and top with almonds. Note: If using fat-free yogurt or cottage cheese, increase almonds.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWEET*PETITE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.2
Total Fat: 5.0 g
Cholesterol: 13.5 mg
Sodium: 372.8 mg
Total Carbs: 20.5 g
Dietary Fiber: 0.5 g
Protein: 16.1 g

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