Blueberry Maple Smoothie

Name: Blueberry Maple Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 4 bananas; 1.5 cup blueberry/other berry frozen works; 1/4 cup maple syrup preferably real; 1/2-1 cup of water

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

4 bananas1.5 cup blueberry/other berry, frozen works1/4 cup maple syrup, preferably real1/2-1 cup of water

Directions

Blend. Sprinkle with cinnamon

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user ANNARI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 761.5
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 27.2 mg
Total Carbs: 194.4 g
Dietary Fiber: 17.0 g
Protein: 6.2 g

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