raisin quinoa pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup of quinoa2 cups of water2 cups of apple juice.5 raisins2 tablespoons of orange juice (can use lemon juice instead).5 cup of splenda2 teaspoons of vanilla extract
1. Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
2. Mix in apple juice, raisins, orange juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ABZROX.
2. Mix in apple juice, raisins, orange juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ABZROX.
Nutritional Info Amount Per Serving
- Calories: 282.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.7 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 2.8 g
- Protein: 4.5 g
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