Bacon Spinach Open Omelet
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JENGOETZINGER.
Spinach, fresh, 1 cup (remove) Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving (remove) egg white, fresh, 3 large (remove) *The Laughing Cow Light Garlic & Herb (Serving = 1 Wedge), 1 serving (remove) *Bacon - Hormel Real Crumbled Bacon, 1tbsp, 1 serving (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user JENGOETZINGER.
Nutritional Info Amount Per Serving
- Calories: 152.9
- Total Fat: 5.6 g
- Cholesterol: 30.0 mg
- Sodium: 898.7 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.7 g
- Protein: 20.9 g