Peanut Butter and Perserve Sandwich, Lettuce Salad

Name: Peanut Butter and Perserve Sandwich, Lettuce Salad Recipe
Yield: 1
Ingredients: Peanut butter perserves or jelly whole wheat bread iceberg lettuce salad dressing (if prefered)

Number of Servings: 1

Ingredients

Peanut butter, perserves or jelly, whole wheat bread, iceberg lettuce, salad dressing (if prefered)

Directions

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user JAMESAVAGE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 506.1
Total Fat: 27.4 g
Cholesterol: 0.0 mg
Sodium: 631.6 mg
Total Carbs: 60.1 g
Dietary Fiber: 7.2 g
Protein: 12.5 g

More Recipes Like This

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

Member Reviews