White Gravy

(1)
  • Number of Servings: 4
Ingredients
3 TBS Flour, whole grain3 TBS Margarine butter blend, 60% corn oil margarine and 40% butter1/2 C Milk, 2%3/4 C Campbell's low sodium chicken broth
Directions
Butter and flour into small saucepan, melt butter and wisk together until you get a rue. Add milk and then broth. Wisk until thickened.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PANDAJANE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 95.0
  • Total Fat: 9.0 g
  • Cholesterol: 10.6 mg
  • Sodium: 217.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.4 g

Member Reviews
  • UNIQUELEAPYEAR
    It's Yummy!!!!!!!!!!!!!!! - 11/11/07