Ham Loaf

  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
For the Ham Loaf1 lb ground ham3/4 C crushed graham crackers (5 full sheets)1 large egg1/4 C skim milkFor the Glazehoney mustard (to taste)sugar free pancake syrup (to taste)ground cloves (to taste)
Directions
Mix all ham loaf ingredients together well and put in large bread pan. Mix glaze ingredients and pour over top of uncooked ham loaf. Cover pan with foil. Cook at 300 degrees for 2 hours.

*For glaze, figured 2 tbsp honey mustard, 1/4 C syrup, 1 tsp ground cloves for nutrition info.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HARMONY500.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 93.8
  • Total Fat: 3.0 g
  • Cholesterol: 23.1 mg
  • Sodium: 79.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.6 g

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