grilled tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Tiliapiasaltpepperold bay seasoningolive oil
preheat grill to low setting brush tilapia with olive oil. mix seasonings then sprinkle on fillets. place skin side down on grill. grill 3-4 minutes then flip sprinkle this side with seasonings grill an additional 3-4 minutes or until flaky.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HESSLING3.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HESSLING3.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 6.6 g
- Cholesterol: 34.3 mg
- Sodium: 274.6 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 17.2 g
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