WMAO fruit smoothie 1

Name: WMAO fruit smoothie 1 Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: water; spark energy drink mandarin; 1/2 banana; 1/2 cup great value mixed fruit; ice.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

waterspark energy drink, mandarin1/2 banana1/2 cup great value mixed fruitice.

Directions

place all items in blender and blend. I usually mix banana and liquid first to prevent chunks of banana in my drink.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DONNAWIIK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 142.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 3.0 mg
Total Carbs: 35.5 g
Dietary Fiber: 2.6 g
Protein: 1.2 g

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