Un-baked Ziti - no cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 oz (half pkg) Jeanie-O Italian Ground Turkey1 onion, chopped1 bell pepper, chopped3 minced garlic cloves1 15 oz can diced tomatoes1 8oz can tomato sauce1 tbsp basil leaves (dried)1 tsp oregano1 tsp salt1 tbsp no-calorie sweetener1 cup water2 cups of dry ziti, penne or broken lagsana noodles (whole wheat
1. Begin to brown turkey on a large saucepan. When thurkey is half done stir in onions, peppers and garlic and cook until tender. Stir in tomatoes, water and seasonings and simmer 5 min.
2. Stir in pasta, reduce heat to a low simmer and cook 20 minutes or until pasta is tender.
Serving Size: Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user TAMRACLOVEC.
2. Stir in pasta, reduce heat to a low simmer and cook 20 minutes or until pasta is tender.
Serving Size: Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user TAMRACLOVEC.
Nutritional Info Amount Per Serving
- Calories: 181.9
- Total Fat: 4.0 g
- Cholesterol: 33.3 mg
- Sodium: 624.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.6 g
- Protein: 12.4 g
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