Roasted Honey Almonds with Flaxseeds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup Raw Whole Almonds3 Tbsp. Natural Clove Honey (adjust amount depend on personal preference)2 Tbsp. Organic Ground Flaxseeds1/3 Cup Raisins (adjust amount depend on personal preference)
1. Preheat oven at 350 degrees
2. Mix well almonds, honey and flaxseeds in a bowl and set aside
2. Lightly spray baking sheet with fat-free cooking spray; transfer mixed ingredients from bowl to baking sheet in one single layer in a shallow baking pan
3. Bake at 350 degrees for 10 minutes
4. Remove almonds from oven and cool them for about 10 minutes
5. Mix in raisin and blend well
6. Serve while warm
Serving Size: Makes 4 handful servings
Number of Servings: 4
Recipe submitted by SparkPeople user OSITA223.
2. Mix well almonds, honey and flaxseeds in a bowl and set aside
2. Lightly spray baking sheet with fat-free cooking spray; transfer mixed ingredients from bowl to baking sheet in one single layer in a shallow baking pan
3. Bake at 350 degrees for 10 minutes
4. Remove almonds from oven and cool them for about 10 minutes
5. Mix in raisin and blend well
6. Serve while warm
Serving Size: Makes 4 handful servings
Number of Servings: 4
Recipe submitted by SparkPeople user OSITA223.
Nutritional Info Amount Per Serving
- Calories: 221.3
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.2 g
- Protein: 6.1 g
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