Savory Hot Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Wing, 1 lb ready-to-cook*Kikkoman Lite Soy Sauce, 6 tbsp**try to find the wheat free soy sauce in your health food storeGarlic, 3 cloves mashedGinger Root, 5 slicesPepper, red or cayenne, 1 tbsp (or more, if you like it real hot)
Before cooking, I suggest the following:
In a bowl (with a cover) place all ingredients and toss to coat. Place in the refrigerator for 2+ hours or overnight.
When you are ready to cook your wings, preheat your oven to 475 degrees.
Place marinated wings in a baking dish all seperated and not overlapping.
Bake for up to 45 or until cooked to your liking.
Let wings stand on stove top for 10 minutes before serving.
Serve with my tasty coleslaw and spicy black bean salad.
Great for game day, picnics or when you need some finger licking fun!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
In a bowl (with a cover) place all ingredients and toss to coat. Place in the refrigerator for 2+ hours or overnight.
When you are ready to cook your wings, preheat your oven to 475 degrees.
Place marinated wings in a baking dish all seperated and not overlapping.
Bake for up to 45 or until cooked to your liking.
Let wings stand on stove top for 10 minutes before serving.
Serve with my tasty coleslaw and spicy black bean salad.
Great for game day, picnics or when you need some finger licking fun!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
Nutritional Info Amount Per Serving
- Calories: 120.5
- Total Fat: 1.6 g
- Cholesterol: 9.7 mg
- Sodium: 3,468.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.9 g
- Protein: 11.1 g
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