Chocolate Avocado Smoothie

Name: Chocolate Avocado Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: * *Avacado (Avacado.org)--1/5 of medium avacado=1 oz. 2.5 serving (remove); * Milk nonfat 1.5 cup (remove); * Cocoa dry powder unsweetened 2 tbsp (remove); * Granulated Sugar 3 tsp (remove); * Vanilla Extract 1 tsp (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

* *Avacado (Avacado.org)--1/5 of medium avacado=1 oz., 2.5 serving (remove) * Milk, nonfat, 1.5 cup (remove) * Cocoa, dry powder, unsweetened, 2 tbsp (remove) * Granulated Sugar, 3 tsp (remove) * Vanilla Extract, 1 tsp (remove)

Directions

Blend :)

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JENIFERLOUISE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 339.3
Total Fat: 3.3 g
Cholesterol: 7.4 mg
Sodium: 193.7 mg
Total Carbs: 44.3 g
Dietary Fiber: 6.1 g
Protein: 17.2 g

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