Glowing Green Smoothie
(1)
  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
Ingredients:Water, tap, 1.5 cup (8 fl oz) Romaine Lettuce (salad), 2 cup, shredded Spinach, fresh, 2 cup Celery, raw, 4 stalk, medium (7-1/2" - 8" long) Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) Banana, fresh, 1 medium (7" to 7-7/8" long) *Lemon Juice, .5 lemon yields
Directions
Add to blender in order of recipie

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user LANDRE.
Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 116.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.0 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.3 g

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