High Fiber Balls, Amish recipe, makes 24
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
1/2 c. peanut butter1/2 c. honey1/2 c. raisins1/2 c. coconut1 & 1/2c. quick oats1/4 c. bran (unprocessed)1/8 t. salt1/2 c. mini choc. chips (optiona)
Mix all ingredients and form into 1" firm balls.
Serving Size: Makes about 24 1" firm balls
Number of Servings: 24
Recipe submitted by SparkPeople user SUE-Z-QUE.
Serving Size: Makes about 24 1" firm balls
Number of Servings: 24
Recipe submitted by SparkPeople user SUE-Z-QUE.
Nutritional Info Amount Per Serving
- Calories: 88.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 26.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.4 g
- Protein: 2.0 g
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