Aloo Gobi w/ Chicken and Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Olive OilChicken BreastButterOnionGarlicLemonTomatoesCauliflowerChickpeasCumin CorrianderGarlic PowderOnion Powder
*In a large skillet heat olive oil and cook cubed chicken
*In another skillet add 1/4 c. butter and cooked chopped onions and garlic
*When almost done add diced tomatoes and the juice of one lemon
*add all spices and lower heat
*Preheat oven to 350 degrees
*Cut up potatoes, caulflower
*Put all ingredients into a large roasting pan and cook for an hour
This dish is great with whole wheat nan and lowfat plain yogurt.
One serving is about 2 cups.
Number of Servings: 6
Recipe submitted by SparkPeople user BRAVEANDCRAZY1.
*In another skillet add 1/4 c. butter and cooked chopped onions and garlic
*When almost done add diced tomatoes and the juice of one lemon
*add all spices and lower heat
*Preheat oven to 350 degrees
*Cut up potatoes, caulflower
*Put all ingredients into a large roasting pan and cook for an hour
This dish is great with whole wheat nan and lowfat plain yogurt.
One serving is about 2 cups.
Number of Servings: 6
Recipe submitted by SparkPeople user BRAVEANDCRAZY1.
Nutritional Info Amount Per Serving
- Calories: 372.1
- Total Fat: 18.6 g
- Cholesterol: 74.9 mg
- Sodium: 422.8 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 8.0 g
- Protein: 21.3 g
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