Vegetable and Fruit Juice
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
This is a guideline for fruit and greens, however you may use whatever you have available!6 cups leafy greens2 apples3 carrots1 mango1 lemon
Feed whole fruit and vegetables through the processor.
For greater yield do a second pressing.
Pour over ice and drink immediately or store in refrigerator for later.
Serving Size: Makes about 4 six ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZABELLA67.
For greater yield do a second pressing.
Pour over ice and drink immediately or store in refrigerator for later.
Serving Size: Makes about 4 six ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZABELLA67.
Nutritional Info Amount Per Serving
- Calories: 141.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 83.1 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 8.3 g
- Protein: 3.1 g
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