Slow Cooker Meat Loaf Meal

Name: Slow Cooker Meat Loaf Meal Recipe
Prep time: 30 min
Cook time: 650 min
Total time: 680 min
Yield: 6
Ingredients: 6 medium potatoes cooked; 1 cup thinly sliced carrots; .25 cup egg substitute; .25 cracker crumbs; .25 cup tomato-type sauce; .25 cup finely chopped onion; .25 tsp marjoram; 1 tsp black pepper; 1 lb. extra-lean ground meat

Minutes to Prepare: 30
Minutes to Cook: 650

Number of Servings: 6

Ingredients

6 medium potatoes, cooked1 cup thinly sliced carrots.25 cup egg substitute.25 cracker crumbs.25 cup tomato-type sauce.25 cup finely chopped onion.25 tsp marjoram1 tsp black pepper1 lb. extra-lean ground meat

Directions

Place potatoes and carrots in slow cooker. Combine egg substitute, cracker crumbs, sauce, onion, marjoram, and pepper. Add ground beef and mix well. Shape into a loaf slightly smaller in diameter than the cooker. Place on top of vegetables, not touching sides of cooker. Cover and cook 9 to 10 hours on LOW setting.

Serving Size: Not sure of serving size yet

Number of Servings: 6

Recipe submitted by SparkPeople user SACHA0311.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 376.8
Total Fat: 13.3 g
Cholesterol: 52.1 mg
Sodium: 130.9 mg
Total Carbs: 44.1 g
Dietary Fiber: 5.7 g
Protein: 20.2 g

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