Honey Glazed Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2 chicken breasts1.0 tbsp dark soy sauce1.0 tbsp honeyhalf a lemon
Directions
Put 2 chicken breasts, skin side up in a small baking dish and season. Squeeze the lemon into a bowl and stir in the honey and soy sauce. Spoon the mixture over the chicken, then tuck the squeezed-out half of lemon between the pieces (this will moisten and add flavor to the chicken).
Roast the chicken breasts in a baking dish, uncovered, for 35 minutes in a preheated oven at 325 degrees. Cook until done and richly glazed, basting with the juices at least twice. To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MAMASAN007.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 301.9
  • Total Fat: 3.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 442.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 55.3 g

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