quinoa raisin pudding (lactose free)
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
quinoa, raisins, soymilk, vanilla extract, cinnamon, sugar
Use cool, almost fully done quinoa. Mix other ingredients together then add them to quinoa. Cook on stove, med heat for 15 mins.
Serving Size: Makes about 5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user JENJEN331.
Serving Size: Makes about 5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user JENJEN331.
Nutritional Info Amount Per Serving
- Calories: 188.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 50.7 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 2.2 g
- Protein: 5.8 g
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