Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
* Jalapeno Peppers, 2 cup, sliced (Use 4 Large Dried Chilli Peppers soaked in Hot Water)* Onions, raw, 144 grams* Garlic, 2 tsp* Basil, 8 tbsp* Parsley, 0.5 cup* Yogurt, Butterworks Farm, Nonfat Plain, Vermont Artisan O..., 0.5 cup* Salt, 1 tsp* Pepper, black, 1 tsp* Cocoa, dry powder, unsweetened, 2 tbsp (Use 1 tbsp instead)
1. Blend all together.
2. Makes 20 1-tbsp servings.
3. Use as marinade/sauce for poulty.
Serving Size: Makes 20 1-tbsp servings
Number of Servings: 20
Recipe submitted by SparkPeople user WITTY_LULU.
2. Makes 20 1-tbsp servings.
3. Use as marinade/sauce for poulty.
Serving Size: Makes 20 1-tbsp servings
Number of Servings: 20
Recipe submitted by SparkPeople user WITTY_LULU.
Nutritional Info Amount Per Serving
- Calories: 14.3
- Total Fat: 0.2 g
- Cholesterol: 0.1 mg
- Sodium: 121.6 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.4 g
- Protein: 0.8 g
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