Egg Plant Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Peel and Chop one eggplantCut three plum tomatoesOne Cup of Fresh BroccoliOne Cup of Green Peppers1/2 Cup of Onions1Tbs of olive oilMrs. Dash SeasoningMorton's Lite Salt
Heat oil in wok or non stick frying pan
Sautee vegetables until tender with Mrs Dash seasoning and Mortons Lite Salt.
Serve with Chicken
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLSFLUFF.
Sautee vegetables until tender with Mrs Dash seasoning and Mortons Lite Salt.
Serve with Chicken
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLSFLUFF.
Nutritional Info Amount Per Serving
- Calories: 227.2
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 44.6 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 7.7 g
- Protein: 5.8 g
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